Day Fifty, 2025

 Fifty

I feel like there should be something special about today but it was a day like many others.

I woke up on the 'right side of the sod' even though it was much earlier than I wanted it to be.  

I got some things done (car fixed) and planned (painting in the spring) but those things cost me money.  

I was able to work a little extra and catch up on some things which made the day long but I feel calmer than I was yesterday.

Really fifty is not a milestone in this case it's just a day where pushing past the yuck led to little yays.

Have been up for 17 hours after 6 hours of sleep so that's about all I've got in my for today, except this;

I heard a revisit on the Feel Better, Live More podcast today with Dr. Tara Swart where she said that she practices yoga daily even if it's just laying on the mat for 5 minutes and I think that is a practice in line with my attempt this year.  This will get me closer to the goal of a daily yoga practice and cut out excuses I've given myself in the past of not having time for a proper session - which then gets skipped.

I'm really loving the daily streak of walking, writing and water that I've been keeping up these past 50 days so the prize will be a yoga bonus.  I'm still limited by this shoulder but if I listen to my body until I have more movement then eventually I'll get back to attempting the daily Yoga With Adriene challenges.  Anything is better than the no movement stiff body I've been working towards.

That's all I've got for inspiration tonight

C

Action VS Grief